Course curriculum

  1. 01
    • What you'll find here

  2. 02
    • Where is your motivation energy going?

    • Maslow's Hierarchy of Needs Model

    • Ideas for Self-Reflection

  3. 03
    • How can you trick yourself into a quick motivation reset?

    • Ideas for Self-Reflection

  4. 04
    • How can you use your future to motivate you today?

    • Make Friends with Future You

    • Ideas for Self-Reflection